Zu Vuong Front Desk

About Zu

ON ROTATION: Maggie Rogers’s new album! Currently. Lake Street Dive. Sam Smith. Leon Bridges. Sleeping at Last.

INSPIRED BY: Imperfection

FAVORITE POSE: Supported Bridge

MORNING RITUAL: Coffee first. Always. Podcast as I get ready.

FIRST YOGA EXPERIENCE: A Yin class back in 2010.

SIGN: Capricorn

A RECURRING THOUGHT: Dear Universe, k what’s the lesson here? What are you trying to tell me?

HOMETOWN: Ottawa

A NONNEGOTIABLE: My physical, mental and emotional well being.

FAVOURITE COFFEE SHOP: Don’t have one.

FAVOURITE RESTAURANT: Pure Kitchen

FAVOURITE COMPLIMENT TO YOGA: Dance

FAVOURITE PODCAST: Armchair Expert. The Adult Chair. Super Soul Conversations. The School of Greatness.

SAVASANA OR CHATARAUNGA: Savasana

FAVOURITE BOOK: Harry Potter

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Pasek and Paul (haha so random) But who I’m curious about currently.

Zu's Classes

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