Ayesha Basi Teacher

About Ayesha

Teaching style: Rhythmic. Creative sequencing. Incorporating functional movement + other movement modalities. A moving meditation.
On rotation: Rhye, Tim Baker, Odesza, Jadu Heart, Santigold – always changing though!
Inspired by: the beauty, the light, and the dark in the everyday
Favourite Pose: Waterfall on a block
Morning Ritual: Meditation. Sage. Journaling. Coffee.
First Yoga Experience: In high school with my mum!
Sign: Cancer
A recurring thought? Where are my keys?
Hometown: Ottawa
A Non-negotiable: Depends on the day. Sometimes it’s quiet time. Other times it’s the music turned way up + a dance party in my kitchen.
Favourite Coffee Shop: Black Squirrel
Favourite Restaurant: Corner Peach
Favourite Compliment to Yoga: Strength Training / Running
Favourite Podcast: Move Your DNA
Favourite Book: The Alchemist, Paulo Coelho
If you could have dinner with anyone (dead or alive) who would it be? One of my grandparents.