Ayesha Basi Teacher

About Ayesha

Teaching style: Rhythmic. Creative sequencing. Incorporating functional movement + other movement modalities. A moving meditation.

On rotation: Rhye, Tim Baker, Odesza, Jadu Heart, Santigold – always changing though!

Inspired by: the beauty, the light, and the dark in the everyday

Favourite Pose: Waterfall on a block

Morning Ritual: Meditation. Sage. Journaling. Coffee.

First Yoga Experience: In high school with my mum!

Sign: Cancer

A recurring thought? Where are my keys?

Hometown: Ottawa

A Non-negotiable: Depends on the day. Sometimes it’s quiet time. Other times it’s the music turned way up + a dance party in my kitchen.

Favourite Coffee Shop: Black Squirrel

Favourite Restaurant: Corner Peach

Favourite Complement to Yoga: Strength Training / Running

Favourite Podcast: Move Your DNA

Favourite Book: The Alchemist, Paulo Coelho

If you could have dinner with anyone (dead or alive) who would it be? One of my grandparents.

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