Catherine Gusen Front Desk

About Catherine

ON ROTATION: Santigold, Leonard Cohen

INSPIRED BY: Women lifting other women up!

FAVORITE POSE: Pigeon

MORNING RITUAL: Coffee, water, coffee, water.

FIRST YOGA EXPERIENCE: A VHS that our high-school gym teacher put on

SIGN: Aries

A RECURRING THOUGHT: “What am I going to eat next”?

HOMETOWN: Ottawa

A NONNEGOTIABLE: 8 hours of sleep

FAVOURITE COFFEE SHOP: Happy Goat

FAVOURITE RESTAURANT: Allium

FAVOURITE COMPLIMENT TO YOGA: Running, strength training

FAVOURITE PODCAST: 2 Dope Queens

SAVASANA OR CHATARAUNGA: Savasana

FAVOURITE BOOK: My Friend Leonard

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Anthony Bourdain

Catherine's Classes

The schedule is blank. Please check times here.