Katie Cyr Front Desk

About Katie

On rotation: Arcade Fire

Inspired by: My parents

Favourite Pose: Childs pose, downward dog? Hard to say.

First Yoga Experience: Hot power flow at Elevate circa 2013!?

Sign: Sag

Hometown: Ottawa baby!

A Non-negotiable: Coffee in the morning.

Favourite Coffee Shop: Arlington 5, Bread and Sons, Drip House for longer sessions.

Favourite Restaurant: Sansotei Ramen (Haha) but also love Riviera, Supply & Demand, Art-is-in, El Camino…

Favourite Compliment to Yoga: Running & Spin

Favourite Podcast: Not big on podcasts but have enjoyed The Joe Rogan Experience

Favourite Book: The Goldfinch by Donna Tart (recent), Wonderful Tonight by Pattie Boyd (forever favourite)

If you could have dinner with anyone (dead or alive) who would it be? My late Memere, Nana and Aunt Michelle & Aunt Lisa

Katie 's Classes

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