Freedom of Flight with Brittany Bryden

In this fun workshop with Brittany you will learn the building blocks for inversions and have a better understanding of how to safely enter and exit the postures. Prep poses along with variations of headstand and handstand will be our main focus.

Limited to 23 spots

Location: Pure Yoga Downtown (71 Bank Street)

Time: 3:30-5:30pm

Date: Saturday December 7th, 2019

Investment: $40 for members $45 non members

Important to Note: Please sign up individually if signing up in pairs (using different accounts) and there will be no refunds for this workshop