Parent & Baby Yoga with Emma Sabourin


This 6 week series is designed with mind, body and baby in mind! Relieve stress while improving confidence, strength and flexibility in an all levels yoga class with your little one.

Every class will incorporate movement, breathing exercises and meditation, with baby on your mat, in a carrier or in your arms. Come as you are, meet other new parents & build community.

Open to all parents with babies who aren’t yet crawling (to keep social distancing in place). No yoga experience required.

Please speak with your midwife, pelvic floor physiotherapist, doctor or other health care provider prior to the 1st session.

Dates: November 4th – December 9th 2021

Time: 2-2:45pm

Location: Pure Yoga Westboro

Investment:

~ Sign up for all 6 weeks at $90 + hst. You can sign up for this pricing option online and in-studio.

No refunds will be given for this series

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