Parent & Baby Yoga with Emma Sabourin


This 6 week series is designed with mind, body and baby in mind! Relieve stress while improving confidence, strength and flexibility in an all levels yoga class with your little one. Every class will incorporate movement, breathing exercises and meditation, with baby on your mat, in a carrier or in your arms. Come as you are, meet other new parents & build community.

Open to all parents with babies who aren’t yet crawling (to ensure social distancing remains in place). No yoga experience required.

Please speak with your midwife, pelvic floor physiotherapist, doctor or other health care provider prior to the 1st session.

Dates: This 6 week series starts Monday April 4th 2022 until May 16th 2022 (There will be NO Class on Easter Monday, April 18th)

Time: 2pm-2:45pm

Location: Pure Yoga Westboro (279A Richmond Rd)

Investment: $90 + hst for all 6 classes. No drop ins.

COVID-19: Due to the presence of little ones, proof of vaccination will be required from all parents to attend this series.

No refunds will be given for this series.

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