Prenatal Yoga Workshop with Natalie Edward

Calling all yogi mamas! This workshop is designed to teach you the ways in which to safely modify your yoga practice to accommodate the changes in your body and growing baby, leaving you feeling confident to attend your favorite classes!

In addition to the asana, we will also practice breath techniques (i.e. cooling breath for when your practice — and life! — heats up), mantras and meditations to help prepare you physically, mentally and emotionally for birth.

Date: Saturday June 25th, 2016

Time: 4-6pm

Location: Pure Yoga Centretown

Investment: $20 Members, $25 Non-Members

There will be no refunds given for this workshop.



Date: Saturday June 25th 2016
Time: 4-6pm
Location: Pure Yoga Centretown