Parent & Baby Yoga with Emma Sabourin


This 5 week series is designed with mind, body and baby in mind! Relieve stress while improving confidence, strength and flexibility in an all levels yoga class with your little one.

Every class will incorporate movement, breathing exercises and meditation, with baby on your mat, in a carrier or in your arms. Come as you are, meet other new parents & build community.

Open to all parents with babies 6 weeks to 18 months. No yoga experience required.

Please speak with your midwife, pelvic floor physiotherapist, doctor or other health care provider prior to the 1st session.

Dates: This 5 week series starts Monday January 6th 2020. It will run each week until (and including) Monday February 3rd 2020.

Time: 1:45-2:30pm

Location: Pure Yoga Westboro

Investment:

~ Sign up for all 5 weeks at $80 + hst. You can sign up for this pricing option online and in-studio.

OR

~ Drop in at $20 + hst. The drop in rate with ONLY be available for purchase in-studio or over the phone.

There will be plenty of space, so feel free to drop in the day of for these classes as well!!

No refunds will be given for this series

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