The Movement Ritual with Nadine Hogan

Get ready to sweat out what no longer serves you.

Join Nadine for a 75min special class that will move and uplift you on every level.

We will open practice with intention setting, get ready for a mind and body reset! This vigorous, music infused practice will have your heart pumping. With a blend of repetitive yoga inspired movement, plyometrics, sealed with a deep meditation – this class will engage both the body and mind – feeling every cell within you fully alive, especially the heart.

Date: Saturday March 7th 2020

Location: Pure Yoga Centretown

Time: 6-7:15pm

Investment: $20 members | $25 non-members

Important to Note: Please sign up individually if signing up in pairs (using different accounts) and there will be no refunds for this workshop