Detox Flow with Jenn Stow
HOT YOGA
Temp: | Level: Beginner - All Levels

Each day we are exposed to toxins through the foods we eat, air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as a poor diet or sedentary lifestyle. This sequenced is designed to help you remove impurities from the inside out. A must for every-body!

What to Bring

A mat, towel, water bottle and a lock.