Full Timetable

Westboro, Downtown & Centretown

Westboro (279A Richmond Road)

Saturday, 28 January

8:00 am - 9:00 am Flow
Book Now
10:00 am - 11:00 am Flow
Book Now
12:00 pm - 1:00 pm Beats
Jenn Stow
Book Now
2:00 pm - 3:00 pm Core
Jenn Stow
Book Now
4:30 pm - 5:30 pm Ritual
Book Now

Sunday, 29 January

8:00 am - 9:00 am Flow
Book Now
10:00 am - 11:00 am Recovery
Book Now
12:00 pm - 1:00 pm Power
Book Now
5:00 pm - 6:00 pm Flow
Book Now
6:30 pm - 7:30 pm Yin
Book Now

Monday, 30 January

6:00 am - 7:00 am Flow
Jenn Stow
Book Now
9:30 am - 10:30 am Power
Jenn Stow
Book Now
12:00 pm - 1:00 pm Flow
Book Now
4:30 pm - 5:30 pm Flow
Book Now
6:00 pm - 7:00 pm Flow
Book Now
7:30 pm - 8:30 pm Power
Book Now

Tuesday, 31 January

7:30 am - 8:30 am Flow
Book Now
9:30 am - 10:30 am Flow
Book Now
12:00 pm - 1:00 pm Power
Book Now
4:30 pm - 5:30 pm Power
Book Now
6:00 pm - 7:00 pm Core
Book Now
7:30 pm - 8:30 pm Yin
Book Now

Wednesday, 1 February

6:00 am - 7:00 am Power
Book Now
9:30 am - 10:30 am Power
Book Now
12:00 pm - 1:00 pm Power
Book Now
4:30 pm - 5:30 pm Flow
Jenn Stow
Book Now
6:00 pm - 7:00 pm Yin
Jenn Stow
Book Now
7:30 pm - 8:30 pm Power
Book Now

Thursday, 2 February

7:30 am - 8:30 am Flow
Book Now
9:30 am - 10:30 am Flow
Book Now
12:00 pm - 1:00 pm Power
Book Now
4:30 pm - 5:30 pm Power
Book Now
6:00 pm - 7:00 pm Ritual
Book Now
7:30 pm - 8:30 pm Beats
Jenn Stow
Book Now

Friday, 3 February

6:00 am - 7:00 am Flow
Book Now
9:30 am - 10:30 am Power
Jenn Stow
Book Now
12:00 pm - 1:00 pm Beats
Jenn Stow
Book Now
4:30 pm - 5:30 pm Flow
Book Now
6:00 pm - 7:00 pm Flow
Book Now
7:30 pm - 8:30 pm Community Flow
Book Now

Centretown (359 Bank Street)

Saturday, 28 January

8:30 am - 9:30 am Flow
Book Now
10:00 am - 11:00 am Ritual
Book Now
12:00 pm - 1:00 pm Power
Book Now
2:00 pm - 3:00 pm Myofascial Integrated Alignment Yoga
Book Now

Sunday, 29 January

8:30 am - 9:30 am Flow
Book Now
10:00 am - 11:00 am Ritual
Ashley Shewchuk
Book Now
12:00 pm - 1:00 pm Power
Book Now
2:00 pm - 4:00 pm Deep Yin: Meridians & Mental Health
Book Now
4:30 pm - 5:30 pm Flow
Book Now
6:00 pm - 7:00 pm Slow Flow & Yin
Book Now

Monday, 30 January

6:30 am - 7:30 am Flow
Book Now
12:00 pm - 1:00 pm Flow
Book Now
4:30 pm - 5:30 pm Power
Book Now
6:00 pm - 7:00 pm Ritual
Book Now
7:30 pm - 8:30 pm Flow
Book Now
9:00 pm - 10:00 pm Yin
Sarah Whiston
Book Now

Tuesday, 31 January

6:30 am - 7:30 am Flow
Book Now
12:00 pm - 1:00 pm Flow
Book Now
4:30 pm - 5:30 pm Flow
Book Now
6:00 pm - 7:00 pm Yin
Book Now
7:30 pm - 8:30 pm Power
Book Now

Wednesday, 1 February

6:30 am - 7:30 am Power
Jenn Stow
Book Now
9:30 am - 10:30 am Flow
Book Now
12:00 pm - 1:00 pm Beats
Book Now
4:30 pm - 5:30 pm Flow
Book Now
6:00 pm - 7:00 pm Slow Flow
Book Now
7:30 pm - 8:30 pm Flow
Book Now

Thursday, 2 February

6:30 am - 7:30 am Flow
Book Now
9:30 am - 10:30 am Ritual
Book Now
12:00 pm - 1:00 pm Flow
Book Now
4:30 pm - 5:30 pm Power
Book Now
6:00 pm - 7:00 pm Flow
Book Now
7:30 pm - 8:30 pm Power
Book Now

Friday, 3 February

6:30 am - 7:30 am Flow
Book Now
9:30 am - 10:30 am Ritual
Book Now
12:00 pm - 1:00 pm Power
Book Now
4:30 pm - 5:30 pm Flow
Book Now
6:00 pm - 7:00 pm Power
Book Now
7:30 pm - 8:30 pm Karma Flow
Book Now

BOOK CLASSES ONLINE WITH MINDBODY ** Classes can change without notice. Check close to the date.