Full Timetable

Westboro, Downtown & Centretown

Westboro (279A Richmond Road)

Friday, 13 September

6:00 am - 7:00 am Flow
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7:30 am - 8:30 am Ritual Strength
Jenn Stow
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9:30 am - 10:30 am Power
Jenn Stow
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12:00 pm - 1:00 pm Beats
Jenn Stow
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4:30 pm - 5:30 pm Flow
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6:00 pm - 7:00 pm Flow
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7:30 pm - 8:30 pm Community Flow
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Saturday, 14 September

8:00 am - 9:00 am Flow
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10:00 am - 11:00 am Flow
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12:00 pm - 1:00 pm Beats
Jenn Stow
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2:00 pm - 3:00 pm Core
Jenn Stow
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Sunday, 15 September

8:00 am - 9:00 am Flow
Mikayla Pauli
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10:00 am - 11:00 am Recovery
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12:00 pm - 1:00 pm Power
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5:00 pm - 6:00 pm Flow
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6:30 pm - 7:30 pm Yin
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Monday, 16 September

6:00 am - 7:00 am Flow
Jenn Stow
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7:30 am - 8:30 am Pulse
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9:30 am - 10:30 am Power
Jenn Stow
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12:00 pm - 1:00 pm Flow
Jenn Stow
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4:30 pm - 5:30 pm Flow
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6:00 pm - 7:00 pm Flow
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7:30 pm - 8:30 pm Power
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Tuesday, 17 September

7:30 am - 8:30 am Flow
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9:30 am - 10:30 am Flow
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12:00 pm - 1:00 pm Power
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4:30 pm - 5:30 pm Power
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6:00 pm - 7:00 pm Core
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7:30 pm - 8:30 pm Yin
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Wednesday, 18 September

6:00 am - 7:00 am Power
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7:30 am - 8:30 am Pulse
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9:30 am - 10:30 am Power
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12:00 pm - 1:00 pm Power
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4:30 pm - 5:30 pm Flow
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6:00 pm - 7:00 pm Yin
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7:30 pm - 8:30 pm Power
Kristy Schmekel
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Thursday, 19 September

7:30 am - 8:30 am Flow
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9:30 am - 10:30 am Flow
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12:00 pm - 1:00 pm Pulse
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4:30 pm - 5:30 pm Power
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6:00 pm - 7:00 pm Ritual
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7:30 pm - 8:30 pm Beats
Jenn Stow
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Centretown (359 Bank Street)

Friday, 13 September

6:15 am - 7:15 am Flow
Book Now
7:30 am - 8:30 am Pulse
Book Now
9:30 am - 10:30 am Power
Book Now
12:00 pm - 1:00 pm Ritual Strength
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4:30 pm - 5:30 pm Flow
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6:00 pm - 7:00 pm Power
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7:30 pm - 8:30 pm Community Flow
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Saturday, 14 September

8:30 am - 9:30 am Flow
Book Now
9:00 am - 10:00 am Summer Series: Yoga at the Gallery
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10:00 am - 11:00 am Ritual
Kara Kitts
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12:00 pm - 1:00 pm Flow
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Sunday, 15 September

8:30 am - 9:30 am Flow
Book Now
10:00 am - 11:00 am Ritual
Ashley Shewchuk
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12:00 pm - 1:00 pm Beats
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4:30 pm - 5:30 pm Flow
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6:00 pm - 7:00 pm Slow Flow & Yin
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Monday, 16 September

6:15 am - 7:15 am Flow
Book Now
7:30 am - 8:30 am Pulse
Book Now
9:30 am - 10:30 am Pulse
Book Now
12:00 pm - 1:00 pm Flow
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4:30 pm - 5:30 pm Power
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6:00 pm - 7:00 pm Ritual
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7:30 pm - 8:30 pm Flow
Book Now

Tuesday, 17 September

6:15 am - 7:15 am Flow
Book Now
7:30 am - 8:30 am Ritual Strength
Ashley Shewchuk
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9:30 am - 10:30 am Flow
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12:00 pm - 1:00 pm Ritual Strength
Jen Riddell
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4:30 pm - 5:30 pm Flow
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6:00 pm - 7:00 pm Yin
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7:30 pm - 8:30 pm Power
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9:00 pm - 10:15 pm Full Moon Ceremony: Pisces September Edition
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Wednesday, 18 September

6:15 am - 7:15 am Power
Jenn Stow
Book Now
7:30 am - 8:30 am Ritual Strength
Book Now
9:30 am - 10:30 am Flow
Book Now
12:00 pm - 1:00 pm Beats
Book Now
4:30 pm - 5:30 pm Flow
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6:00 pm - 7:00 pm Slow Flow & Yin
Adrian Soble
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7:30 pm - 8:30 pm Flow
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Thursday, 19 September

6:15 am - 7:15 am Flow
Book Now
7:30 am - 8:30 am Ritual Strength
Anna Grace
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9:30 am - 10:30 am Ritual
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12:00 pm - 1:00 pm Flow
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4:30 pm - 5:30 pm Ritual Strength
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6:00 pm - 7:00 pm Flow
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7:30 pm - 8:30 pm Power
Book Now

BOOK CLASSES ONLINE WITH MINDBODY ** Classes can change without notice. Check close to the date.