Yoga Class Styles

Flow/Yin

This is a hot yoga class.

<div>FLOW/YIN combines the fluid practice of flow, with the stillness and meditative elements of yin. you'll build strength and stability through the standing vinyasa sequences, cultivate a sense of calm and relaxation, stretch and restoration through the longer held yin postures and meditative practices.</div>


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Pure Beats

This is a hot yoga class.

This East meets West flow class offers a celebratory twist by featuring all styles of music., and the energy of a full on dance party. Be prepared to be challenged and get out of your head…lose yourself in the music, enjoy the flow and most of all have fun and let go! This class is awesome and you will love it.


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Pure Core

This is a hot yoga class.

<div>A challenging and innovative blend of core training and yoga sequenced into a strong, energetic flow. This athletic flow focuses on building the core strength you need to support you in more advanced postures.</div>


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Pure Flow

This is a hot yoga class.

<div>Challenging yet accessible to all levels, this vinyasa flow class will keep you moving. Keeping you inspired, as each class is unique to each teacher. You can always expect a dynamic, strength building flow. Get ready to sweat!</div>


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Pure Power

This is a hot yoga class.

<div>These classes are dynamic and energetic. Helping you to build strength, flexibility and concentration. Get ready to take your practice seriously, but yourself lightly as you explore your edge and discover your power.</div>


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Pure Sculpt

This is a hot yoga class.

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Pure Yin

This is a hot yoga class.

Everyone needs balance, not only in our bodies but in our minds. This class helps to workout all the knots that life hands us. Both mentally and physically. A must have compliment to any yang style of yoga, running or weight training. Come relax and learn the value of the breath.


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