Arm Balance Workshop Part 2 with Katie Laferriere


This workshop is designed for yogis who have some experience with the practice, and possibly some arm balancing experience.

In this 90 minute workshop we will explore more complex and advanced arm balances, as well as some funky, non-traditional variations. Build strength, flexibility, and balance while playing on your hands. Wrist prep and care will be covered.

Date: Saturday, November 10, 2018

Time: 6:30 – 8:00pm

Location: Pure Yoga Westboro

Investment: $30 Members | $35 Non-Members

Limit: 25 spots

Poses covered in this workshop:

~ Grasshopper (Maksikanagasana)
~ Flying splits (Eka Pada Koundinyasana II)
~ Shoulder-pressing pose (Bhujapidasana)
~ Firefly (Tittibhasana)
~ Funky side crow
~ Baby Grasshopper
~ Flying lizard

BOOK NOW

When

Date: Saturday, November 10, 2018
Time: 6:30 – 8:00pm
Location: Pure Yoga Westboro

Instructors