This workshop will help you with your freestanding handstand and how to safely play upside down with complete body awareness.
Whether you are a total newbie to handstands or you have prior experience, this two hour workshop will give you all the tools you need to invert and play on your hands. We will lay down the ground work focusing on scapular strength, core stability and alignment to help you be successful in your handstands.
Limited to 25 spots
Location: Pure Yoga Centretown
Time: 5:30pm-7:30pm
Date: Saturday December 10th, 2016
Investment: $35 for members $40 non members
There will be no refunds for this workshop
BOOK NOWDate: Saturday December 10th, 2016
Time: 5:30pm-7:30pm
Location: Pure Yoga Centretown