Handstand Workshop with Brittany Bryden


This workshop will help you with your freestanding handstand and how to safely play upside down with complete body awareness

Whether you are a total newbie to handstands or you have prior experience, this two hour workshop will give you all the tools you need to invert and play on your hands. We will lay down the ground work focusing on scapular strength, core stability and alignment to help you be successful in your handstands.

Limited to 25 spots

Location: Pure Yoga Centretown

Time: 5:30pm-7:30pm

Date: Saturday September 15th, 2018

Investment: $40 for members, $45 non members

Important to Note: Please sign up individually if signing up in pairs (using different accounts) and there will be no refunds for this workshop

BOOK NOW

When

Location: Pure Yoga Centretown
Time: 5:30pm-7:30pm
Date: Saturday September 15th, 2018

Instructors