Pure Refresh with Jess Magnan


We all come with an inner-GPS set to bring us to our most joyful life experiences. Our emotions are the indicators of where we are in relation to the route – this means that when we feel good, we are moving toward what we want; and when we don’t feel good, we are moving away from it.

Pure Refresh is an opportunity to clear the static and update your software. You will get clear on what you most want, what you are doing that keeps you apart from it, and how to bust through that resistance.

This 2-hour workshop combines Kundalini-inspired movements and breathwork with journaling, meditation, visualization and relaxation.

As a practicing Life Coach, Jess has come to realize that true and lasting joy in life comes from one place only – Alignment. To be in alignment means that your thoughts, words, and actions harmonize with your deepest desires.

This workshop is designed to get you back in tune with the REAL YOU. You will leave this workshop with a 21-Day Self-Observation Practice and a 20% discount to Jess’ coaching services.

No prior experience necessary. Please bring a notebook to devote to this workshop along with a pen and a bolster, pillow, or blanket (optional).

When: Saturday, October 1st, 2022

Time: 4:30pm-6:30pm

Location: Pure Yoga Centretown (359 Bank St)

Investment: $80 + HST

~ There will be no refunds for this workshop. ~

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