Sacred Pause: The Beginning with Ciara Beaton

As the Earth rests beneath a blanket of glistening white, now is the perfect time to slow down, tune in + connect with our roots. Infused with an intentional blend of essential oils paired with the soft sounds of flutes + drums, we will melt into a short soulful slow flow before basking in a deeply restorative yin + meditation practice.

The intention for this evening together is self-enrichment ~ only when we learn to marry our humanness to our spirit can we create a tie that is twice as strong as we move forward on this Earth.

Please feel free to bring something to gift the altar with that you can take with you after. Bring your yoga mat {or rent one for $2} and something to get comfy with for your meditation {bolsters encouraged, but we do have blocks available}.

The room will be warm, but not hot

Location: Pure Yoga Westboro {279A Richmond Road}

Date: Saturday, February 15th 2020

Time: 6:30pm to 8:30pm

Investment: $25 for members / $30 for non-members

No refunds will be offered for this class.