Full Timetable

Westboro, Downtown & Centretown

Westboro (279A Richmond Road)

Friday, 8 November

6:00 am - 7:00 am Flow
Book Now
7:30 am - 8:30 am Ritual Strength
Jenn Stow
Book Now
9:30 am - 10:30 am Power
Jenn Stow
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12:00 pm - 1:00 pm Beats
Jenn Stow
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4:30 pm - 5:30 pm Flow
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6:00 pm - 7:00 pm Flow
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7:30 pm - 8:30 pm Community Flow
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Saturday, 9 November

8:00 am - 9:00 am Flow
Book Now
10:00 am - 11:00 am Flow
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12:00 pm - 1:00 pm Beats
Jenn Stow
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2:00 pm - 3:00 pm Core
Jenn Stow
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Sunday, 10 November

8:00 am - 9:00 am Flow
Mikayla Pauli
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10:00 am - 11:00 am Recovery
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12:00 pm - 1:00 pm Power
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5:00 pm - 6:00 pm Flow
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6:30 pm - 7:30 pm Yin
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Monday, 11 November

6:00 am - 7:00 am Flow
Jenn Stow
Book Now
7:30 am - 8:30 am Pulse
Book Now
9:30 am - 10:30 am Power
Jenn Stow
Book Now
12:00 pm - 1:00 pm Flow
Jenn Stow
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4:30 pm - 5:30 pm Flow
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6:00 pm - 7:00 pm Flow
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7:30 pm - 8:30 pm Power
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Tuesday, 12 November

7:30 am - 8:30 am Pulse
Amanda Bottiglia
Book Now
9:30 am - 10:30 am Flow
Book Now
12:00 pm - 1:00 pm Power
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4:30 pm - 5:30 pm Power
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6:00 pm - 7:00 pm Core
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7:30 pm - 8:30 pm Yin
Book Now

Wednesday, 13 November

6:00 am - 7:00 am Power
Julia Crouch
Book Now
7:30 am - 8:30 am Pulse
Book Now
9:30 am - 10:30 am Power
Book Now
12:00 pm - 1:00 pm Power
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4:30 pm - 5:30 pm Flow
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6:00 pm - 7:00 pm Yin
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7:30 pm - 8:30 pm Power
Mikayla Pauli
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Thursday, 14 November

7:30 am - 8:30 am Flow
Book Now
9:30 am - 10:30 am Flow
Book Now
12:00 pm - 1:00 pm Pulse
Book Now
4:30 pm - 5:30 pm Power
Book Now
6:00 pm - 7:00 pm Ritual
Book Now
7:30 pm - 8:30 pm Beats
Jenn Stow
Book Now

Centretown (359 Bank Street)

Friday, 8 November

6:15 am - 7:15 am Flow
Book Now
7:30 am - 8:30 am Pulse
Book Now
9:30 am - 10:30 am Power
Book Now
12:00 pm - 1:00 pm Ritual Strength
Book Now
4:30 pm - 5:30 pm Flow
Book Now
6:00 pm - 7:00 pm Power
Book Now
7:30 pm - 8:30 pm Community Flow
Book Now

Saturday, 9 November

8:30 am - 9:30 am Flow
Book Now
10:00 am - 11:00 am Ritual
Kara Kitts
Book Now
12:00 pm - 1:00 pm Flow
Book Now
3:00 pm - 5:00 pm Float
Book Now
6:00 pm - 8:00 pm Taylor Swift Eras Tour - A Ritual Experience
Book Now

Sunday, 10 November

8:30 am - 9:30 am Flow
Book Now
10:00 am - 11:00 am Ritual
Ashley Shewchuk
Book Now
12:00 pm - 1:00 pm Beats
Book Now
2:00 pm - 3:30 pm Yogassage
Book Now
4:30 pm - 5:30 pm Flow
Book Now
6:00 pm - 7:00 pm Slow Flow & Yin
Book Now

Monday, 11 November

6:15 am - 7:15 am Flow
Adrian Soble
Book Now
7:30 am - 8:30 am Pulse
Adrian Soble
Book Now
9:30 am - 10:30 am Pulse
Amanda Bottiglia
Book Now
12:00 pm - 1:00 pm Flow
Book Now
4:30 pm - 5:30 pm Power
Book Now
6:00 pm - 7:00 pm Ritual
Book Now
7:30 pm - 8:30 pm Flow
Book Now

Tuesday, 12 November

6:15 am - 7:15 am Flow
Book Now
7:30 am - 8:30 am Ritual Strength
Ashley Shewchuk
Book Now
9:30 am - 10:30 am Flow
Book Now
12:00 pm - 1:00 pm Ritual Strength
Jen Riddell
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4:30 pm - 5:30 pm Flow
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6:00 pm - 7:00 pm Yin
Book Now
7:30 pm - 8:30 pm Power
Book Now

Wednesday, 13 November

6:15 am - 7:15 am Power
Jenn Stow
Book Now
7:30 am - 8:30 am Ritual Strength
Book Now
9:30 am - 10:30 am Flow
Book Now
12:00 pm - 1:00 pm Beats
Book Now
4:30 pm - 5:30 pm Flow
Book Now
6:00 pm - 7:00 pm Slow Flow & Yin
Book Now
7:30 pm - 8:30 pm Flow
Book Now

Thursday, 14 November

6:15 am - 7:15 am Flow
Book Now
7:30 am - 8:30 am Ritual Strength
Anna Grace
Book Now
9:30 am - 10:30 am Ritual
Anna Grace
Book Now
12:00 pm - 1:00 pm Flow
Book Now
4:30 pm - 5:30 pm Ritual Strength
Book Now
6:00 pm - 7:00 pm Flow
Book Now
7:30 pm - 8:30 pm Power
Book Now

BOOK CLASSES ONLINE WITH MINDBODY ** Classes can change without notice. Check close to the date.