Co-nnect Ritual: Sound & Surrender with Ro Nwosu


CO-NNECT is an Ottawa-&-Area Initiative that focuses on creating events & retreats that are either wholly BIPOC-centric or for BIPOC & Allies, through teaching, attendance and/or awareness.

Join Ro Nwosu for this Co-nnect x Ritual event to sweat and surrender.

How can we yield to experience? How can we step back? How can we be aware, witness our own growth, step into our own power or go with the flow by taking moments to understand where we WANT TO GO? Surrendering isn’t about failure, it’s about moving past perfection, moving past performance, moving past ego. Deepening our connection and working on that intention.

Take in this Co-nnect x Ritual class that works through a sequence of lessons, stories through SOUND, through laughter, through SWEAT and through yoga.

Food, refreshments & connection with community will follow.

Date: Saturday, November 12th, 2022

Time: 9:30am-12pm

Location: Pure Yoga Downtown (71 Bank St)

Investment: $40 + HST

This event is open to BIPOC folks & allies. 75% of the space is held for BIPOC participants. When registering, please select BIPOC or Ally pricing option.

Honour Space Donations accepted to support BIPOC humans in need. To donate: www.wildroga.com/schedule

~ There will be no refunds for this event. ~

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