Foot, Ankle, Calf, and Knee Workshop with Peter Lavictoire

This workshop will focus on exercises designed to release the tension of the lower leg as well as target a number of its weaknesses.

Following a straightforward sequence that will empower participants to develop a better self-care practice and create better alignment from the ground up. Adding some or all of the exercises into a regular routine will surely help the participant put their best foot forward and better manage some of the bodies aches and pains

Date: Saturday September 22nd, 2018

Time: 5:30-7:30pm

Location: Pure Yoga Centretown

Investment: $30 Members | $35 Non-Members

This is a Yoga Tune Up Style Workshop

There will be no refunds for this workshop.

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Instructors

Peter Lavictoire
Teacher