Foundations with Brittany Bryden


Have you been curious about trying a yoga class but not really sure where to begin? Then this is the place to start!

In this 2 hour workshop with Brittany you will learn some of the basics postures in a small group setting where you can get a good foundation before you head into a yoga class.

We will talk about everything from what are “yoga props”, too what to bring to a class. As well as what the heck a “vinyasa” is.

Location: Pure Yoga Centretown

Date: Saturday November 13th, 2021

Time: 5:30-7:30pm

Investment: $45 + hst

No refunds will be given for this workshop. Please sign up individually.

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