Handstand Workshop with Brittany Bryden


This workshop will help you with your freestanding handstand and how to safely play upside down with complete body awareness.
Whether you are a total newbie to handstands or you have prior experience, this two hour workshop will give you all the tools you need to invert and play on your hands. We will lay down the ground work focusing on scapular strength, core stability and alignment to help you be successful in your handstands.

Limited to 25 spots

Location: Pure Yoga Centretown

Date: Sunday August 28th, 2016

Time: 4-6pm

Investment: $35 for members $40 non members

There will be no refunds for this workshop

BOOK NOW

When

Location: Pure Yoga Centretown
Date: Sunday August 28th, 2016
Time: 4-6pm

Instructors