Practice with the Elements with Katie Laferriere

In this special 2-hour class, we will explore the practice of Yoga through the lens of the 5 elements: Earth, Water, Fire, Air, and Ether/Space. Incorporating asana (movement), pranayama (breath work), and meditation, this will be an immersive experience for mind, body, and soul. Set to music, with a playlist intentionally designed to enhance the practice and deepen the connection to each of the elements.

Date: Saturday, February 16, 2019

Time: 6:30-8:30pm

Location: Pure Yoga Westboro

Investment: $20 Members, $25 Non-Members

To note, this workshop is suitable for all levels. There will also be no refunds for this workshop

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Instructors

Katie Laferriere
Teacher