Shoulder Shop Talk & Roll with Peter Lavictoire


In this two hour work shop you will leave with a better understanding of what needs to be stronger, what needs to be longer, and what needs to be practiced in order to keep your shoulders moving better and prevent injury.

Discussing and dissecting great shoulder movements that might be hurting you if you’re not careful. Including talks of better shoulder care; soft tissue release; strengthening the musculature; and understanding the fundamental mechanics of the shoulder.

Date: Friday May 10th, 2019

Time: 7pm-9pm

Location: Pure Yoga Downtown

Investment:
Members $30
Non-Member $35

Important to Note: Please sign up individually if signing up in pairs (using different accounts) and there will be no refunds for this workshop

To be noted: This is a Yoga Tune Up Style Workshop, you will be using therapeutic yoga tune up balls in this workshop.

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