Megan Beahen Teacher

About Megan

TEACHING STYLE: Fluid, intuitive & challenging. Might trick you into dancing.

ON ROTATION: R&B (current & throwback).

INSPIRED BY: Music & dance

FAVOURITE POSE: Wild thing

MORNING RITUAL: Dog walk, coffee, quiet.

FIRST YOGA EXPERIENCE: Hatha class at Rama Lotus – I didn’t totally get it, but I was into it.

SIGN: Aquarius

A RECURRING THOUGHT: What should I eat next?

HOMETOWN: Ottawa

A NONNEGOTIABLE: Enough sleep

FAVOURITE COFFEE SHOP: Red Door Provisions

FAVOURITE RESTAURANT: Supply & Demand

FAVOURITE COMPLEMENT TO YOGA: Spin (and if you have a solid playlist, I’m up for anything)

FAVOURITE PODCAST: 10% Happier

FAVOURITE BOOK: Cookbooks

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Oprah

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