Natasha Moine Teacher

About Natasha

Teaching Style: A fluid vinyasa class connected to mind, body and the metronome of the breath — oh and always an opportunity for an inversion.

On Rotation: Hanz, DJ Drez and East Forest

Inspired by: Music, dance and breath

Favourite Pose: Camatkarasana (Wild thing

Morning Ritual: Lemon water and meditation

First Yoga Experience: In New Zealand with a yogi master from India

Sign: Libra

A recurring thought: When can I eat next?

Hometown: Ottawa

A Non-negotiable: Sleep, hot baths and sunshine

Favourite Coffee Shop: Quitters in Stittsville

Favourite Restaurant: Fresh in Toronto

Favourite Compliment to Yoga: Strength training

Favourite Podcast: Currently, ‘The Conscious Parent’ by Dr. Shefali Tsabary or anything by Esther Perel

If you could have dinner with anyone (dead or alive) who would it be? Oprah!

Natasha's Classes

Monday, 21 October

12:00 pm - 1:00 pm Flow
Pure Yoga Centretown Book Now