Sofiya Vyhovska Teacher

About Sofiya

Teaching Style: Breath-focused, heart-centered, fluid vinyasa.

Sign: Leo Sun, Gemini Moon, Virgo Rising

Morning Ritual: Lemon water + coffee + Pure Fit class

Inspired By: Nature. The ocean. Lunar cycles.

On Rotation: Anything by Drake

A Recurring Thought: “What’s for dessert?”

A Nonnegotiable: Kindness

Hometown: Ottawa, ON

Favourite Coffee Shop: Starbucks… classic!

Favourite Complement to Yoga: Strength Training

Favourite Podcast: Mindbodygreen

Favourite Book: The Radiance Sutras

If you could have dinner with anyone, who would it be: Ben Greenfield

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