Awakening Your Creative Power - Urban Day Retreat with Katie Laferriere & Ryan Smeeton

Join yoga teacher Katie Laferriere and artist Ryan Smeeton for an entire day devoted to unlocking your creative potential. In a society that largely values logic and analytical thought over creativity and intuition, we have forgotten that we are all creative. Beyond creative expression, the concept of creativity is also about your innate ability to create everything in your life; from your home and lifestyle, to your career and relationships.

We will begin with a creative flow practice to get you out of your thinking mind and into your body, tapping into your deepest intuition. After a delicious catered lunch, you will have the opportunity to embrace your inner artist, creating your own artwork as a way to explore creative self-expression and to rediscover a sense of play through painting. Then you will dive deeper into awakening your creative power through guided meditation, visualization, and journaling, in order to shift your perspective and to understand that you have the ability to create the life you want. End the day with a restorative yoga practice to leave you feeling refreshed and inspired.

Foster your creative side
Evolve your mindset
Create the life you want

Date: Saturday, May 9, 2020

Time: 10:00am – 5:00pm

Location: Pure Yoga Downtown

Investment: $115 Members | $125 Non-Members

What’s included:

- All painting supplies
- Your final artwork on canvas to take home
- Catered lunch
- A journal

What to bring:

- Comfortable clothes to practice in
- Spare clothes to paint in
- A water bottle
- An open mind!