Full Moon Ritual & Reiki with Rudie and Kristen

Join Rudie and Kristen for another magical Full Moon Ritual & Reiki experience.

Together, we will begin with a grounding meditation, followed by an invigorating Ritual practice to shift and release energy. We will close with a series of relaxing yin postures infused with the benefits of reiki to process, integrate, and heal.

This is the perfect blend of yin and yang, set to the magic of the Scorpio Full Moon & Lunar Eclipse, helping you feel restored, liberated, and connected.

The themes of the practice will include:
- Feeling is healing
- Wounds are arrows to liberation
- Uncovering the unconscious patterns controlling our actions
- Self worth and confidence
- Empowerment through awareness
- Grounding instead of distracting

Date: Saturday, April 29th, 2023

Time: 6pm-7:30pm

Location: Pure Yoga Centretown (359 Bank St)

Investment: $50 + HST

What to bring: Mat, towel, water, journal, grounding stones or crystals.

All are welcome, no experience needed. Come as you are!

* What is Reiki? Reiki is an energy healing technique in which a Reiki practitioner uses gentle hand movements with the intention of guiding the flow of energy through the body to reduce stress and promote healing. Reiki can be used to assist people with meditation practices, spiritual growth, and healing. Kristen is a level 3 Reiki teacher.

* What is Ritual? Ritual is a combination of rhythmic based repetitive movements that help us get out of our minds and bodies and into our hearts. The power of Ritual is in getting through something temporarily challenging so that we can step into our power, and prove just how strong, capable and resilient we are. The practice is paired by specific movements & music so we can shake it out, dance and have fun.

~ There will be no refunds for this workshop. ~