Kristen Cliche Manager / Teacher

About Kristen

Teaching Style: Intentional. Balanced. Grounding.

Sign: Aries

Morning Ritual: Time with my dogs. Coffee. Quiet.

Inspired By: All of the amazing, strong women in my life, specifically my mom and sister. My dad is pretty rad too :)

On Rotation: Dermot Kennedy

A Recurring Thought: “Did I leave the straightener on?”

A Nonnegotiable: Popcorn at the movies. Alone time. Hugs. Sleep.

Hometown: Pembroke

Favorite Coffee Shop: Home Brew…with a dash of coconut oil, cinnamon and steamed oat milk.

Favorite Compliment to Yoga: Mobility work & dog walks

Favorite Podcast: Mindful Strength

Favorite Book: The Night Circus, I am her Tribe & the Harry Potter Series (to satisfy my inner child)

If you could have dinner with anyone, who would it be: My family, for my dad’s world famous homemade pizza :)

Kristen's Classes

Wednesday, 12 August

4:30 pm - 5:30 pm Flow
Pure Yoga Centretown Book Now
6:00 pm - 7:00 pm Power
Pure Yoga Centretown Book Now

Friday, 14 August

6:30 am - 7:30 am Flow
Pure Yoga Centretown Book Now

Saturday, 15 August

8:30 am - 9:30 am Flow
Pure Yoga Centretown Book Now

Monday, 17 August

12:00 pm - 1:00 pm Flow
Pure Yoga Centretown Book Now

Tuesday, 18 August

12:00 pm - 1:00 pm Power
Pure Yoga Westboro Book Now


Kristen's Workshops