Kristen Cliche Manager / Teacher

About Kristen

Teaching Style: Intentional. Balanced. Grounding.

Sign: Aries

Morning Ritual: Palo Santo. Time with my dogs. Coffee. Quiet time.

Favorite Pose: All of the side bending postures

Inspired By: All of the amazing, strong women in my life, specifically my mom and sister. My dad is pretty rad too :)

On Rotation: Mumford & Sons. Arkells. London Grammar. Hozier. Ray LaMontagne.

A Recurring Thought: “Wait, what was I doing” or “Did I leave the straightener on?”

A Nonnegotiable: Popcorn at the movies. Alone time. Hugs. Sleep.

Hometown: Pembroke

Favorite Coffee Shop: Little Victories

Favorite Restaurant: Tennessee Williams

Favorite Compliment to Yoga: Weight training & dog walks

Favorite Podcast: The Joe Rogan Experience & Move your DNA

Favorite Book: The Night Circus, I am her Tribe & the Harry Potter Series (to satisfy my inner child)

If you could have dinner with anyone, who would it be: My Family, for my dad’s world famous homemade pizza :)

Kristen's Classes

Tuesday, 10 December

12:00 pm - 1:00 pm Flow
Pure Yoga Centretown Book Now

Wednesday, 11 December

7:30 pm - 8:30 pm Flow
Pure Yoga Centretown Book Now

Saturday, 14 December

8:30 am - 9:30 am Flow
Pure Yoga Centretown Book Now

Monday, 16 December

6:30 am - 7:30 am Flow
Pure Yoga Centretown Book Now


Kristen's Workshops