Rudie Jimenez Teacher

About Rudie

TEACHING STYLE: Yoga & Mobility

ON ROTATION: JP Cooper & any chill cover

INSPIRED BY: Jenn Sincero & Tony Robbins

FAVOURITE POSE: Malasana

MORNING RITUAL: Tongue scraping. Meditation. Water. Coffee.

FIRST YOGA EXPERIENCE: Bikram Yoga 10 years ago, where I died

SIGN: Aries

A RECURRING THOUGHT: Holy s#*t, I am hungry!

HOMETOWN: Ottawa

A NONNEGOTIABLE: SLEEP

FAVOURITE COFFEE SHOP: My kitchen (as in, my actual kitchen at home)

FAVOURITE RESTAURANT: Loblaws

FAVOURITE COMPLEMENT TO YOGA: Lifting weights & Mobility

FAVOURITE PODCAST: The Ultimate Health Podcast

SAVASANA OR CHATURANGA: Savasana

FAVOURITE BOOK: The Untethered Soul

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Rachel McAdams & Oprah Winfrey

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