Natasha Moine Pure Yoga Teacher

About Natasha

Teaching Style: A fluid vinyasa class connected to mind, body and the metronome of the breath — oh and always an opportunity for an inversion.

On Rotation: Hanz, DJ Drez and East Forest

Inspired by: Music, dance and breath

Favourite Pose: Camatkarasana (Wild thing

Morning Ritual: Lemon water and meditation

First Yoga Experience: In New Zealand with a yogi master from India

Sign: Libra

A recurring thought: When can I eat next?

Hometown: Ottawa

A Non-negotiable: Sleep, hot baths and sunshine

Favourite Coffee Shop: Quitters in Stittsville

Favourite Restaurant: Fresh in Toronto

Favourite Compliment to Yoga: Strength training

Favourite Podcast: Currently, ‘The Conscious Parent’ by Dr. Shefali Tsabary or anything by Esther Perel

If you could have dinner with anyone (dead or alive) who would it be? Oprah!

12:00 pm - 1:00 pm

Pure Yoga Centretown