Todd Lavictoire Pure Yoga Teacher

About Todd

TEACHING STYLE: All the things, just slower ;)

ON ROTATION: Eminem, Pearl Jam, Led Zeppelin, AC/DC

INSPIRED BY: Curiosity

FAVOURITE POSE: Dragon Pistol Squat

MORNING RITUAL: 5:30am coffee with butter and maple syrup while I sit and enjoy a little quiet time before most of the world gets going.

FIRST YOGA EXPERIENCE: Kundalini class in 2000.

SIGN: Taurus

A RECURRING THOUGHT: Growth and self-awareness are painful processes

HOMETOWN: Ottawa

A NON NEGOTIABLE: Gotta move and lift every day

FAVOURITE COFFEE SHOP: Bridgehead

FAVOURITE RESTAURANT: A tie between Hintonburg Public House & Chesterfield’s

FAVOURITE YOGA TEACHER: Brittany Bryden

FAVOURITE COMPLEMENT TO YOGA: Kettlebells

FAVOURITE PODCAST: Huberman Lab

SAVASANA OR CHATURANGA: Chaturanga

FAVOURITE BOOK: (currently) Falling Upwards by Richard Rohr

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Nietzche (Dead), Esther Perel (alive)

10:00 am - 11:00 am	Recovery Todd Lavictoire	Pure Yoga Westboro	Book Now
12:00 pm - 1:00 pm	Power Todd Lavictoire	Pure Yoga Westboro	Book Now