The Restorative Series ~ Rejuvenate: Hip & Low Back with Genevieve Munro

This is a calling to slow down and practice presence.

All you need to do is show up and be you. Together we will learn how to slow down the nervous system with gentle yoga postures and a restful Yoga Nidra healing sleep meditation that will help promote a sense of deep calm and restoration.

Sleep better, breathe deeper and uncover a more integrated balanced version of yourself.

Date: Saturday November 30th, 2019

Time: 7-9pm

Location: Pure Yoga Westboro

Investment: $30 Members | $35 Non-Members

There will be no refunds for this workshop.