Genevieve Munro Teacher

About Genevieve

TEACHING STYLE: Vinyasa. A journey inwards. Organic movement. Yin. Meditation.

ON ROTATION: Anything that makes me want to dance!

INSPIRED BY: The Ocean

FAVORITE POSE: Parivrtta Surya Yantrasana

MORNING RITUAL: Meditation, coffee and cuddles.

FIRST YOGA EXPERIENCE: I was fifteen years old and I decided to spend a summer living at the Sivananda Ashram in Nassau Bahamas.

SIGN: Leo

HOMETOWN: Chelsea, QC

A NONNEGOTIABLE: Sleep Yoga Nidra, Cat naps

FAVOURITE COFFEE SHOP: Jamari Espresso House

FAVOURITE RESTAURANT: The Green Door & Pure Kitchen

FAVOURITE COMPLEMENT TO YOGA: Trail running, nature hikes, skate skiing, bouldering, rowing

FAVOURITE PODCAST: OnBeing & Pursuit of Yoginess

SAVASANA OR CHATURANGA: Definitely Savasana

FAVOURITE BOOK: The Alchemist- Paulo Coelho

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Bob Marley