Cat Doyle Teacher

About Cat

Teaching Style: Insightful, alignment-based, light hearted and connected

On Rotation: anything by East Forest – ethereal and nature-y

Inspired by: entrepreneurs, travel and my mom

Favourite pose: Chair Pose!

Morning Ritual: Tongue scrape, make tea, gratitude journal, essential oils, meditate

First Yoga Experience: I was 14 and with my mom. I hated it!

Sign: Capricorn

A Recurring Thought: Instead of problems, think about possibilities

Hometown: good ol’ Cambridge, Ontario

A non-negotiable: Liking cats ;)

Favourite Coffee Shop: Jamari Espresso House

Favourite Restaurant: This cozy nordic-style place in Quebec City – Chez Boulay

Favourite Yoga Teacher: Is it sucking up if I say Amber?!

Favourite Complement to Yoga: Soccer, running, snowshoeing, x-country skiing

Favourite Podcast: Yoga Teacher Resource or anything CBC

Savasana or Chaturanga: Savasana

Favourite Book: The Poisonwood Bible

If you could have dinner with anyone: Nelson Mandela