Jen Dalgleish Teacher / Co-owner

About Jen

TEACHING STYLE: Fluid. Creative.

ON ROTATION: Pearl Jam

INSPIRED BY: The beach

FAVOURITE POSE: Double Pigeon

MORNING RITUAL: Green tea. Silence.

FIRST YOGA EXPERIENCE: Power class at Rama Lotus, I wanted to die.

SIGN: Scorpio

A RECURRING THOUGHT: Is it too early for a glass of wine?

HOMETOWN: Manotick, Ontario

A NONNEGOTIABLE: Wine. Sleep.

FAVOURITE COFFEE SHOP: The ones with tea

FAVOURITE RESTAURANT: North & Navy

FAVOURITE COMPLIMENT TO YOGA: Reform and Spin

FAVOURITE PODCAST: Elisa Unfiltered.

SAVASANA OR CHATARANGA: Savasana

FAVOURITE BOOK: One with pictures

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Eddie Vedder