Amber Stratton Teacher / Co-owner

About Amber

TEACHING STYLE: Purposeful. Creative. Experiential.

ON ROTATION: London Grammer, Drake, Lauryn Hill, Bruce Springsteen and so many more.

INSPIRED BY: Life. Nature. People.

FAVOURITE POSE: Bound Halfmoon

MORNING RITUAL: Lemon water. Breakfast. Coffee. Movement.

FIRST YOGA EXPERIENCE: Bikram in 1999.

SIGN: Gemini

A RECURRING THOUGHT: Coffee? I have an idea! Where’s my…?

HOMETOWN: Manotick, Ontario

A NONNEGOTIABLE: Sleep. Great wine and coffee.

FAVOURITE COFFEE SHOP: Little Victories

FAVOURITE RESTAURANT: Supply & Demand

FAVOURITE COMPLEMENT TO YOGA: Boxing

FAVOURITE PODCAST: Goop, Tribe of Mentors

FAVOURITE BOOK: The Four Agreements, anything by Brianna Wiest

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: My Husband

Amber's Classes

Tuesday, 28 March

6:00 pm - 7:00 pm Core
Pure Yoga Westboro Book Now

Wednesday, 29 March

7:00 am - 7:50 am Ritual Strength
Pure Yoga Downtown Book Now
12:00 pm - 12:50 pm Ritual Strength
Pure Yoga Downtown Book Now

Thursday, 30 March

7:30 am - 8:30 am Flow
Pure Yoga Westboro Book Now
9:30 am - 10:30 am Ritual
Pure Yoga Centretown Book Now


Amber's Workshops